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Gerb's Recipe for Life |
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My most important recommendations: Many of these things will sound totally opposite from things you have heard from the pro’s. I don't think they want you to know all the tricks and be healthy. You don’t have to except them, but look what they did for me. I never go hungry, I think its not good on your body to diet and think you can lose weight and stay healthy. I do think you should fast once a month and juice fast at times to cleans the toxins out of your system. Well here is that secrete list! *Stop Skipping Meals *Stop Counting Calories *Stop climbing on the scales every day *Learn what foods to avoid *Avoid negative thoughts and negative people *Eat at least 3 life giving meals a day *Snack on life giving foods between meals *Learn what foods give life *Drink plenty of alkaline water every day *Always have life giving snacks on hand *Except yourself for who you are *Take responsibility for your actions and life *Stay positive and be happy I explain most of the above recommendations in my ebook.
I would also make the statement that it is time you took your health back into your own hands. Only you know how you feel and what is going on inside. Don’t let others control the way you feel by telling you how you should feel in your condition. And yes that goes for me to, if you think I’m full of bunk, that’s just ok. I heard this quote one time and it rang so true. I don’t remember who said it to give them credit but it is great. “People have given their health to their doctor, their money to their banker, their soul to their preacher or priest, their children to the school system, and in so doing lost the power to control their lives.” Take control of your life today! The simpler you can make your life the better it will be! The methods and recipes in this book have been provin and tested. Many have had great success and are so happy that they changed their life style. “If you keep doing what your doing -You’re going to keep getting what you’re getting.” I mastered 80 lbs. changing to this new life style. I know you can do it to, just give it a try and in just a few short months you will be turning heads. Peolpe that know me are always asking what I did to lose all the weight? The thing that is so great is how I feel, WOW, all this new found energy is great! -- Gary Astle Warning: If you are taking any medication for high cholesterol, high blood pressure or diabetes, please consult your doctor because after changing to this new life style and eating the foods listed in this ebook, your blood cholesterol, blood pressure and diabetes will become under control naturally! You may not be required to take your medicine!! Order Now! Only $19.95 Gerb's Recipe for Life Also receive FREE E-Book
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